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The Resource How to see yourself as you really are, His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins

How to see yourself as you really are, His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins

Label
How to see yourself as you really are
Title
How to see yourself as you really are
Statement of responsibility
His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins
Creator
Contributor
Author
Subject
Genre
Language
  • eng
  • tib
  • eng
Summary
His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action
Writing style
http://library.link/vocab/ext/novelist/bookUI
189799
Cataloging source
DLC
http://library.link/vocab/creatorDate
1935-
http://library.link/vocab/creatorName
Bstan-'dzin-rgya-mtsho
Dewey number
294.34
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Hopkins, Jeffrey
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Self-realization
  • Enlightenment (Buddhism)
Target audience
adult
Label
How to see yourself as you really are, His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 273-274)
Contents
The need for insight -- Laying the ground for insight to grow -- Discovering the source of problems -- Why understanding the truth is needed -- How to undermine ignorance -- Feeling the impact of interrelatedness -- Appreciating the reasoning of dependent-arising -- Seeing the interdependence of phenomena -- Valuing dependent-arising and emptiness -- Harnessing the power of concentration and insight -- Focusing your mind -- Tuning your mind for meditation -- How to end self-deception -- Meditating on yourself first -- Realizing that you do not exist in and of yourself -- Determining the choices -- Analyzing oneness -- Analyzing difference -- Coming to a conclusion -- Testing your realization -- Extending this insight to what you own -- Balancing calm and insight -- How persons and things actually exist -- Viewing yourself as like an illusion -- Noticing how everything depends on thought -- Deepening love with insight -- Feeling empathy -- Reflecting on impermanence -- Absorbing yourself in ultimate love -- Appendix: Reviewing the meditative reflections
Control code
000041019662
Dimensions
19 cm.
Edition
1st Atria Books hardcover ed.
Extent
xii, 274 p.
Isbn
9780743290456
Label
How to see yourself as you really are, His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins
Publication
Bibliography note
Includes bibliographical references (p. 273-274)
Contents
The need for insight -- Laying the ground for insight to grow -- Discovering the source of problems -- Why understanding the truth is needed -- How to undermine ignorance -- Feeling the impact of interrelatedness -- Appreciating the reasoning of dependent-arising -- Seeing the interdependence of phenomena -- Valuing dependent-arising and emptiness -- Harnessing the power of concentration and insight -- Focusing your mind -- Tuning your mind for meditation -- How to end self-deception -- Meditating on yourself first -- Realizing that you do not exist in and of yourself -- Determining the choices -- Analyzing oneness -- Analyzing difference -- Coming to a conclusion -- Testing your realization -- Extending this insight to what you own -- Balancing calm and insight -- How persons and things actually exist -- Viewing yourself as like an illusion -- Noticing how everything depends on thought -- Deepening love with insight -- Feeling empathy -- Reflecting on impermanence -- Absorbing yourself in ultimate love -- Appendix: Reviewing the meditative reflections
Control code
000041019662
Dimensions
19 cm.
Edition
1st Atria Books hardcover ed.
Extent
xii, 274 p.
Isbn
9780743290456

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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