Coverart for item
The Resource How to develop emotional health, Oliver James

How to develop emotional health, Oliver James

Label
How to develop emotional health
Title
How to develop emotional health
Statement of responsibility
Oliver James
Creator
Contributor
Author
Subject
Language
eng
Summary
Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, a strong sense of self, fluid relationships, authenticity and playfulness in our approach to life - he offers strategies for optimizing each characteristic to live more fulfilling lives. Helping us to understand the impact our emotional baggage has on our daily interactions, he reveals how to overcome unhelpful patterns and become more self-aware - revitalizing our approach to life
Member of
Cataloging source
APLS
http://library.link/vocab/creatorName
James, Oliver
Dewey number
158.1
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
School of Life (Business enterprise)
Series statement
The school of life
http://library.link/vocab/subjectName
  • Job satisfaction
  • Happiness
  • Self-actualization (Psychology)
  • Conduct of life
  • Mental health
  • Interpersonal relations
  • Self-help techniques
Target audience
adult
Label
How to develop emotional health, Oliver James
Instantiates
Publication
Note
"The School of Life"--Cover
Carrier category
volume
Content category
  • text
  • still image
Control code
000052369436
Dimensions
18 cm.
Extent
141 pages
Form of item
regular print reproduction
Isbn
9780230771710
Isbn Type
(paperback)
Other physical details
illustrations
System control number
(OCoLC)868245705
Label
How to develop emotional health, Oliver James
Publication
Note
"The School of Life"--Cover
Carrier category
volume
Content category
  • text
  • still image
Control code
000052369436
Dimensions
18 cm.
Extent
141 pages
Form of item
regular print reproduction
Isbn
9780230771710
Isbn Type
(paperback)
Other physical details
illustrations
System control number
(OCoLC)868245705

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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