The Resource How to Eat

How to Eat

Label
How to Eat
Title
How to Eat
Creator
Subject
Summary
What is the ‘best’ diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street — one of New York magazine’s most popular and most-shared articles — Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets.Topics include dietary patterns (Just what should humans eat?); grains (Aren’t these just ‘carbs’? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit
http://library.link/vocab/creatorName
Bittman, Mark
http://library.link/vocab/subjectName
  • Lifestyle - Food
  • Health
  • Lifestyle - Wellbeing
  • Science & Technology
Label
How to Eat
Instantiates
Control code
BORROWBOX:SCR_734952
http://library.link/vocab/inputERC
True
Isbn
9781925938340
http://library.link/vocab/resourcePreferred
True
Label
How to Eat
Control code
BORROWBOX:SCR_734952
http://library.link/vocab/inputERC
True
Isbn
9781925938340
http://library.link/vocab/resourcePreferred
True

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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