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The Resource Healthy gut diet, by S. Jane Gari and Wendie Schneider, RDN, LD, MBA

Healthy gut diet, by S. Jane Gari and Wendie Schneider, RDN, LD, MBA

Label
Healthy gut diet
Title
Healthy gut diet
Statement of responsibility
by S. Jane Gari and Wendie Schneider, RDN, LD, MBA
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Your diet impacts your overall well-being as well as the inner workings of your digestive system, or your gut. By focusing on nutritious, nourishing foods, you restore good gut bacteria, heal the lining of your gut, strengthen your immunity, and ward off some diseases. This helpful guide offers a plan for repairing leaky gut syndrome and ensuring your optimal health. In it, you get: A primer on your digestive system and how a poor diet affects your gut. Tips for identifying and eliminating damaging foods and choosing healthy alternatives, Advice on boosting good gut bacteria and safely detoxing your digestive system. Helpful hints for gut-friendly food shopping, meal planning, and dining out. 20 tasty recipes designed to soothe and heal your gut."--
Member of
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Gari, S. Jane
Dewey number
616.34
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Schneider, Wendie
Series statement
Idiot's guides
http://library.link/vocab/subjectName
  • Gastrointestinal system
  • Gastrointestinal system
  • Gastrointestinal system
  • Gastrointestinal system
Target audience
adult
Label
Healthy gut diet, by S. Jane Gari and Wendie Schneider, RDN, LD, MBA
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000058535144
Dimensions
24 cm.
Edition
First American edition.
Extent
xiv, 306 pages
Isbn
9781615648917
Isbn Type
(paperback)
Lccn
2015951837
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)918284239
Label
Healthy gut diet, by S. Jane Gari and Wendie Schneider, RDN, LD, MBA
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000058535144
Dimensions
24 cm.
Edition
First American edition.
Extent
xiv, 306 pages
Isbn
9781615648917
Isbn Type
(paperback)
Lccn
2015951837
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)918284239

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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