Coverart for item
The Resource Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap

Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap

Label
Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research
Title
Healthy eating to reduce the risk of dementia
Title remainder
100 fantastic recipes based on extensive, in-depth research
Statement of responsibility
Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life
http://library.link/vocab/creatorName
Rayman, Margaret
Dewey number
641.56
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Heap, Will
  • Sharpe, Katie
  • Ridland, Vanessa
  • Westcott, Patsy
http://library.link/vocab/subjectName
  • Senile dementia
  • Brain
  • Senile dementia
  • Senile dementia
  • Dementia
Label
Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
Instantiates
Publication
Note
"In association with the Waterloo Foundation"- Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Content category
  • text
  • still image
Control code
000053869548
Dimensions
22 cm.
Extent
175 pages
Isbn
9780857832283
Isbn Type
(pbk.)
Other physical details
coloured illustrations
Label
Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
Publication
Note
"In association with the Waterloo Foundation"- Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Content category
  • text
  • still image
Control code
000053869548
Dimensions
22 cm.
Extent
175 pages
Isbn
9780857832283
Isbn Type
(pbk.)
Other physical details
coloured illustrations

Library Locations

    • Malabar Community LibraryBorrow it
      1203 Anzac Parade, Matraville, NSW, 2036, AU
      -33.962293 151.245961
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