The Resource Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
Resource Information
The item Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life
- Language
- eng
- Extent
- 175 pages
- Note
- "In association with the Waterloo Foundation"- Cover
- Isbn
- 9780857832283
- Label
- Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research
- Title
- Healthy eating to reduce the risk of dementia
- Title remainder
- 100 fantastic recipes based on extensive, in-depth research
- Statement of responsibility
- Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
- Language
- eng
- Summary
- Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life
- http://library.link/vocab/creatorName
- Rayman, Margaret
- Dewey number
- 641.56
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Heap, Will
- Sharpe, Katie
- Ridland, Vanessa
- Westcott, Patsy
- http://library.link/vocab/subjectName
-
- Senile dementia
- Brain
- Senile dementia
- Senile dementia
- Dementia
- Label
- Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
- Note
- "In association with the Waterloo Foundation"- Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000053869548
- Dimensions
- 22 cm.
- Extent
- 175 pages
- Isbn
- 9780857832283
- Isbn Type
- (pbk.)
- Other physical details
- coloured illustrations
- Label
- Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap
- Note
- "In association with the Waterloo Foundation"- Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000053869548
- Dimensions
- 22 cm.
- Extent
- 175 pages
- Isbn
- 9780857832283
- Isbn Type
- (pbk.)
- Other physical details
- coloured illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Healthy-eating-to-reduce-the-risk-of-dementia-/Vn-Nh-RNxbM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Healthy-eating-to-reduce-the-risk-of-dementia-/Vn-Nh-RNxbM/">Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research, Margaret Rayman, Katie Sharpe, Vanessa Ridland & Patsy Westcott ; photography by Will Heap</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
