The Resource Heal your gut, Lee Holmes

Heal your gut, Lee Holmes

Label
Heal your gut
Title
Heal your gut
Statement of responsibility
Lee Holmes
Title variation
Heal your gut
Title variation remainder
supercharged food : a healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
Heal Your Gut is a step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans and recipes to really heal your gut and get back on track with your health
Cataloging source
ANL
http://library.link/vocab/creatorName
Holmes, Lee
Dewey number
641.56
Illustrations
  • illustrations
  • portraits
Index
index present
Literary form
non fiction
Nature of contents
  • bibliography
  • indexes
http://library.link/vocab/relatedWorkOrContributorName
Muscat, Cath
http://library.link/vocab/subjectName
  • Gastrointestinal system
  • Gastrointestinal system
  • Digestive organs
  • Metabolism
  • Gastrointestinal system
  • Inflammatory bowel diseases
  • Cooking
  • Gastrointestinal system
  • Detoxification (Health)
  • Gastrointestinal system
  • Inflammation
  • Cooking (Natural foods)
  • Nutrition
  • Gastrointestinal system
Target audience
general
Label
Heal your gut, Lee Holmes
Instantiates
Publication
Copyright
Note
Includes index
Bibliography note
Includes bibliographical references (pages 266-267) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000054976951
Dimensions
23 cm.
Extent
272 pages
Isbn
9781743365601
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations, colour portraits
Specific material designation
regular print
System control number
(OCoLC)912513079
Label
Heal your gut, Lee Holmes
Publication
Copyright
Note
Includes index
Bibliography note
Includes bibliographical references (pages 266-267) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000054976951
Dimensions
23 cm.
Extent
272 pages
Isbn
9781743365601
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations, colour portraits
Specific material designation
regular print
System control number
(OCoLC)912513079

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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