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The Resource Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick

Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick

Label
Gym-free and ripped : weight-free workouts that build and sculpt
Title
Gym-free and ripped
Title remainder
weight-free workouts that build and sculpt
Statement of responsibility
Nathan Jendrick
Creator
Subject
Language
eng
Summary
This book is for people needing work-outs and exercises that can be performed without a gym and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises, organised into workouts, provide you with gym-equivalent body-building and toning
http://library.link/vocab/creatorName
Jendrick, Nathan
Dewey number
613.71
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
Label
Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick
Instantiates
Publication
Note
Includes index
Control code
000047482408
Dimensions
23 cm.
Extent
xvi, 271 p.
Isbn
9781615640997
Isbn Type
(pbk.)
Other physical details
ill.
Label
Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick
Publication
Note
Includes index
Control code
000047482408
Dimensions
23 cm.
Extent
xvi, 271 p.
Isbn
9781615640997
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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