The Resource Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick
Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick
Resource Information
The item Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- This book is for people needing work-outs and exercises that can be performed without a gym and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises, organised into workouts, provide you with gym-equivalent body-building and toning
- Language
- eng
- Label
- Gym-free and ripped : weight-free workouts that build and sculpt
- Title
- Gym-free and ripped
- Title remainder
- weight-free workouts that build and sculpt
- Statement of responsibility
- Nathan Jendrick
- Language
- eng
- Summary
- This book is for people needing work-outs and exercises that can be performed without a gym and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises, organised into workouts, provide you with gym-equivalent body-building and toning
- http://library.link/vocab/creatorName
- Jendrick, Nathan
- Dewey number
- 613.71
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Physical fitness
- Exercise
- Label
- Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick
- Note
- Includes index
- Control code
- 000047482408
- Dimensions
- 23 cm.
- Extent
- xvi, 271 p.
- Isbn
- 9781615640997
- Isbn Type
- (pbk.)
- Other physical details
- ill.
- Label
- Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick
- Note
- Includes index
- Control code
- 000047482408
- Dimensions
- 23 cm.
- Extent
- xvi, 271 p.
- Isbn
- 9781615640997
- Isbn Type
- (pbk.)
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Gym-free-and-ripped--weight-free-workouts-that/hPdr2BkUaMM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Gym-free-and-ripped--weight-free-workouts-that/hPdr2BkUaMM/">Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Gym-free-and-ripped--weight-free-workouts-that/hPdr2BkUaMM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Gym-free-and-ripped--weight-free-workouts-that/hPdr2BkUaMM/">Gym-free and ripped : weight-free workouts that build and sculpt, Nathan Jendrick</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>