The Resource Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN
Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN
Resource Information
The item Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- In Goodbye, Hurt & Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, colour, and shape to visualise feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energised, and less burdened. And they can begin to experience results after just one or two self-directed sessions
- Language
- eng
- Extent
- xxiv, 259 pages
- Isbn
- 9781573246781
- Label
- Goodbye, hurt and pain : 7 simple steps for health, love, and success
- Title
- Goodbye, hurt and pain
- Title remainder
- 7 simple steps for health, love, and success
- Statement of responsibility
- Deborah Sandella, PhD, RN
- Title variation
- Goodbye, hurt and pain
- Language
- eng
- Summary
- In Goodbye, Hurt & Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, colour, and shape to visualise feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energised, and less burdened. And they can begin to experience results after just one or two self-directed sessions
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Sandella, Deborah L
- Dewey number
- 615.851
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Imagery (Psychology)
- Visualisation
- Mind and body
- Memory
- Emotions
- Target audience
- adult
- Label
- Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000057251920
- Dimensions
- 22 cm.
- Extent
- xxiv, 259 pages
- Isbn
- 9781573246781
- Isbn Type
- (paperback)
- Lccn
- 2016006299
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)945949118
- Label
- Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000057251920
- Dimensions
- 22 cm.
- Extent
- xxiv, 259 pages
- Isbn
- 9781573246781
- Isbn Type
- (paperback)
- Lccn
- 2016006299
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)945949118
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Goodbye-hurt-and-pain--7-simple-steps-for/rnk2RMf7kL8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Goodbye-hurt-and-pain--7-simple-steps-for/rnk2RMf7kL8/">Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
