Coverart for item
The Resource Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN

Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN

Label
Goodbye, hurt and pain : 7 simple steps for health, love, and success
Title
Goodbye, hurt and pain
Title remainder
7 simple steps for health, love, and success
Statement of responsibility
Deborah Sandella, PhD, RN
Title variation
Goodbye, hurt and pain
Creator
Author
Subject
Language
eng
Summary
In Goodbye, Hurt & Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, colour, and shape to visualise feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energised, and less burdened. And they can begin to experience results after just one or two self-directed sessions
Cataloging source
DLC
http://library.link/vocab/creatorName
Sandella, Deborah L
Dewey number
615.851
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Imagery (Psychology)
  • Visualisation
  • Mind and body
  • Memory
  • Emotions
Target audience
adult
Label
Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000057251920
Dimensions
22 cm.
Extent
xxiv, 259 pages
Isbn
9781573246781
Isbn Type
(paperback)
Lccn
2016006299
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)945949118
Label
Goodbye, hurt and pain : 7 simple steps for health, love, and success, Deborah Sandella, PhD, RN
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000057251920
Dimensions
22 cm.
Extent
xxiv, 259 pages
Isbn
9781573246781
Isbn Type
(paperback)
Lccn
2016006299
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)945949118

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
Processing Feedback ...