Coverart for item
The Resource Get out of your mind & into your life : [the new acceptance & commitment therapy], Steven C. Hayes with Spencer Smith ; read by Paul Boehmer, (sound recording)

Get out of your mind & into your life : [the new acceptance & commitment therapy], Steven C. Hayes with Spencer Smith ; read by Paul Boehmer, (sound recording)

Label
Get out of your mind & into your life : [the new acceptance & commitment therapy]
Title
Get out of your mind & into your life
Title remainder
[the new acceptance & commitment therapy]
Statement of responsibility
Steven C. Hayes with Spencer Smith ; read by Paul Boehmer
Creator
Contributor
Narrator
Subject
Genre
Language
eng
Summary
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer
Cataloging source
TANCP
http://library.link/vocab/creatorName
Hayes, Steven C
Dewey number
616.8914
Form of composition
not applicable
Format of music
not applicable
Intended audience
General adult
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Narrator: Paul Boehmer
http://library.link/vocab/relatedWorkOrContributorName
  • Boehmer, Paul
  • Smith, Spencer
  • Tantor Media, Inc
http://library.link/vocab/subjectName
  • Self-acceptance
  • Commitment (Psychology)
  • Acceptance and commitment therapy
Target audience
general
Transposition and arrangement
not applicable
Label
Get out of your mind & into your life : [the new acceptance & commitment therapy], Steven C. Hayes with Spencer Smith ; read by Paul Boehmer, (sound recording)
Instantiates
Publication
Note
  • Subtitle from container
  • Unabridged
  • This audiobook is encoded in MP3 format and will only play on CD players that are MP3 compatible
Control code
000049600700
Dimensions
4 3/4 in.
Extent
1 sound disc (MP3 CD) (10 hrs., 30 mins.)
Isbn
9781452655383
Other physical details
digital
System control number
(OCoLC)801357408
System details
System requirements: CD/MP3 player or PC with MP3-capable software
Label
Get out of your mind & into your life : [the new acceptance & commitment therapy], Steven C. Hayes with Spencer Smith ; read by Paul Boehmer, (sound recording)
Publication
Note
  • Subtitle from container
  • Unabridged
  • This audiobook is encoded in MP3 format and will only play on CD players that are MP3 compatible
Control code
000049600700
Dimensions
4 3/4 in.
Extent
1 sound disc (MP3 CD) (10 hrs., 30 mins.)
Isbn
9781452655383
Other physical details
digital
System control number
(OCoLC)801357408
System details
System requirements: CD/MP3 player or PC with MP3-capable software

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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