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The Resource Freedom from emotional eating, Paul McKenna ; edited by Hugh Willbourne

Freedom from emotional eating, Paul McKenna ; edited by Hugh Willbourne

Label
Freedom from emotional eating
Title
Freedom from emotional eating
Statement of responsibility
Paul McKenna ; edited by Hugh Willbourne
Creator
Contributor
Author
Editor
Subject
Language
eng
Summary
Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about your weight? Do you wish that you felt differently about food, about yourself, and about life? Then let Paul McKenna help you! Emotional Eating is the number one cause of obesity in the western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of over-eating. The programme in this book, DVD and CD set is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine. Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom
http://library.link/vocab/creatorDate
1963-
http://library.link/vocab/creatorName
McKenna, Paul
Dewey number
613.25019
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Willbourne, Hugh
http://library.link/vocab/subjectName
  • Weight loss
  • Self-help techniques
  • Compulsive eating
  • Compulsive eating
  • Food habits
  • Weight loss
  • Autogenic training
  • Hypnotism
Target audience
adult
Label
Freedom from emotional eating, Paul McKenna ; edited by Hugh Willbourne
Instantiates
Publication
Accompanying material
1 videodisc (DVD), 1 sound disc (CD).
Carrier category
  • audio disc
  • audio disc
  • audio disc
Content category
  • two-dimensional moving image
  • spoken word
  • two-dimensional moving image
  • still image
Control code
000052433863
Dimensions
21 cm. +
Extent
231 pages
Form of item
regular print reproduction
Isbn
9780593064078
Isbn Type
(paperback)
Other physical details
illustrations
Label
Freedom from emotional eating, Paul McKenna ; edited by Hugh Willbourne
Publication
Accompanying material
1 videodisc (DVD), 1 sound disc (CD).
Carrier category
  • audio disc
  • audio disc
  • audio disc
Content category
  • two-dimensional moving image
  • spoken word
  • two-dimensional moving image
  • still image
Control code
000052433863
Dimensions
21 cm. +
Extent
231 pages
Form of item
regular print reproduction
Isbn
9780593064078
Isbn Type
(paperback)
Other physical details
illustrations

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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