Coverart for item
The Resource Food to Make You Glow

Food to Make You Glow

Label
Food to Make You Glow
Title
Food to Make You Glow
Creator
Subject
Summary
Whether you're looking to boost energy levels, manage stress or achieve healthy and sustainable weight loss, eating the right food is a crucial piece of the puzzle. In Food to Make You Glow, nutritionist Lola Berry shares the key whole foods to support specific health goals: happiness, energy, beauty, immunity, calming, weight loss and detox. As well as 90 delicious recipes based around these wholefood heroes, Lola recommends the best herbal teas, lifestyle tips, exercises and activities for each health goal. Want to keep the baddies at bay and support your immune system? Go for recipes featuring immune-boosting red meat, garlic or seeds, such as the Lucky Lamb Chops with Green Pea Smash or Coconut Fruit Whip with Almond and Seed Toffee. Need to give your hair, skin and nails some love? The Raw Rainbow Pasta with Brazil Nut and Spinach Pesto or Salted Macadamia Nut Slice are high in good fats and antioxidants. Get inspired about the positive effects whole foods can have on your health, and start cooking food to make you glow! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book
http://library.link/vocab/creatorName
Lola Berry
Nature of contents
dictionaries
http://library.link/vocab/subjectName
Cookery / food & drink etc
Label
Food to Make You Glow
Instantiates
Publication
Control code
ODILO:034300012797
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760552442
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Food to Make You Glow
Publication
Control code
ODILO:034300012797
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760552442
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
Processing Feedback ...