Coverart for item
The Resource Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson

Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson

Label
Fix it with food
Title
Fix it with food
Statement of responsibility
Michael Symon and Douglas Trattner ; photographs by Ed Anderson
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in how he felt. So he committed to a food reset on The Chew--no red meat, white flour, sugar, dairy, or alcohol. He recorded his results using social media to share his experience with his hundreds of thousands of fans--and what happened next was incredible--after a few days, he felt amazing. Michael discovered that dairy, sugar, and processed flours are his triggers, and that by avoiding them, his inflammation essentially vanished. Viewers connected with his journey and asked him to share his recipes. From Ginger and Chile-Roast Chicken to a dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto to an Apple and Cherry Oat Crisp, Michael came up with more than 125 incredible recipes to satisfy his cravings without aggravating his body
Cataloging source
DLC
http://library.link/vocab/creatorDate
1969-
http://library.link/vocab/creatorName
Symon, Michael
Dewey number
641.56
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Trattner, Douglas
  • Anderson, Ed
http://library.link/vocab/subjectName
  • Inflammation
  • Inflammation
  • Gluten-free diet
  • Milk-free diet
  • Vegetarian cooking
  • Sugar-free diet
  • Health
  • Cooking
  • Autoimmune diseases
  • Inflammation
Label
Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson
Instantiates
Publication
Copyright
Note
  • Includes index
  • "More than 125 recipes to address autoimmune issues and inflammation" --Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
How to use this book -- Top 10 anti-inflammatory ingredients -- 10-day fix (aka The Reset) -- Flour-free fix -- Dairy-free fix -- Meat-free fix -- Sugar-free fix -- Drinks and snacks -- Pantry staples
Control code
000065748091
Dimensions
25 cm.
Edition
First edition.
Extent
255 pages
Isbn
9781984825537
Isbn Type
(hardcover)
Lccn
2019008836
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1090695736
Label
Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson
Publication
Copyright
Note
  • Includes index
  • "More than 125 recipes to address autoimmune issues and inflammation" --Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
How to use this book -- Top 10 anti-inflammatory ingredients -- 10-day fix (aka The Reset) -- Flour-free fix -- Dairy-free fix -- Meat-free fix -- Sugar-free fix -- Drinks and snacks -- Pantry staples
Control code
000065748091
Dimensions
25 cm.
Edition
First edition.
Extent
255 pages
Isbn
9781984825537
Isbn Type
(hardcover)
Lccn
2019008836
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1090695736

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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