Coverart for item
The Resource Fit 2 fat 2 fit : the unexpected lessons from gaining and losing 75 lbs on purpose, Drew Manning, with Brad Pierce

Fit 2 fat 2 fit : the unexpected lessons from gaining and losing 75 lbs on purpose, Drew Manning, with Brad Pierce

Label
Fit 2 fat 2 fit : the unexpected lessons from gaining and losing 75 lbs on purpose
Title
Fit 2 fat 2 fit
Title remainder
the unexpected lessons from gaining and losing 75 lbs on purpose
Statement of responsibility
Drew Manning, with Brad Pierce
Title variation
  • Fit to fat to fit
  • Fit to fat, fat to fit
Creator
Contributor
Subject
Genre
Language
eng
Summary
A personal trainer and fitness addict who had never been overweight recounts his six-month foray into the common American diet of fast food and refined, processed snacks during which he gained seventy-five pounds, and reveals how he got back down to a healthy weight
http://library.link/vocab/ext/novelist/bookUI
10115833
Cataloging source
BT
http://library.link/vocab/creatorName
Manning, Drew
Dewey number
613.712
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Pierce, Brad
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Reducing exercises
  • Reducing diets
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
the unexpected lessons from gaining and losing 75 lbs on purpose
Label
Fit 2 fat 2 fit : the unexpected lessons from gaining and losing 75 lbs on purpose, Drew Manning, with Brad Pierce
Instantiates
Publication
Contents
Machine generated contents note: pt. ONE FIT2FAT -- ch. 1 Expect the Unexpected -- ch. 2 Winners vs. Losers and Other Assumptions -- ch. 3 No One Said It Would Be Easy -- ch. 4 The Ick Factor: A Wife's Perspective -- pt. TWO FAT2FIT -- ch. 5 Cold Turkey -- ch. 6 The Gym Membership That Won't Go to Waste -- ch. 7 Kicking and Screaming to the Top of the Mountain -- ch. 8 The Last 15 Pounds -- Conclusion It's a Lifestyle, Not a Diet -- Recipes -- Meal Plans -- The Beginning -- The Balance -- The Breakthrough
Control code
000051622923
Dimensions
21 cm.
Extent
249 p.
Isbn
9780062194213
Other physical details
ill.
Label
Fit 2 fat 2 fit : the unexpected lessons from gaining and losing 75 lbs on purpose, Drew Manning, with Brad Pierce
Publication
Contents
Machine generated contents note: pt. ONE FIT2FAT -- ch. 1 Expect the Unexpected -- ch. 2 Winners vs. Losers and Other Assumptions -- ch. 3 No One Said It Would Be Easy -- ch. 4 The Ick Factor: A Wife's Perspective -- pt. TWO FAT2FIT -- ch. 5 Cold Turkey -- ch. 6 The Gym Membership That Won't Go to Waste -- ch. 7 Kicking and Screaming to the Top of the Mountain -- ch. 8 The Last 15 Pounds -- Conclusion It's a Lifestyle, Not a Diet -- Recipes -- Meal Plans -- The Beginning -- The Balance -- The Breakthrough
Control code
000051622923
Dimensions
21 cm.
Extent
249 p.
Isbn
9780062194213
Other physical details
ill.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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