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The Resource FODMAP friendly : 95 delicious gluten-free mostly vegetarian recipes suitable for the digestively challenged, Georgia McDermott

FODMAP friendly : 95 delicious gluten-free mostly vegetarian recipes suitable for the digestively challenged, Georgia McDermott

Label
FODMAP friendly : 95 delicious gluten-free mostly vegetarian recipes suitable for the digestively challenged
Title
FODMAP friendly
Title remainder
95 delicious gluten-free mostly vegetarian recipes suitable for the digestively challenged
Statement of responsibility
Georgia McDermott
Title variation
Fermentable oligo-, di-, mono-saccharides and polyols friendly
Creator
Author
Photographer
Subject
Genre
Language
eng
Summary
A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott is one of the 15 per cent of Australians who suffer from IBS. She is also a passionate home cook. She set out to find a way of managing her symptoms and discovered the low-FODMAP diet. At the same time, she chronicled her journey and her cooking experiments on her phenomenally successful blog and on Insta (@georgeats). Now, in her first book FODMAP Friendly, Georgia shares over 90 recipes that are not only delicious, but will help relieve the uncomfortable symptoms of an unsettled gut. Georgia creates food for all occasions, from colourful salads and hearty dinners to gorgeous savoury bites and full-blown baking extravaganzas. Accompanied by all-new photography, these recipes - most vegetarian and sometimes pescetarian - are tried and tested by Georgia to ensure that taste is never sacrificed in the pursuit of feeling well and comfortable. Whether you're following a low-FODMAP diet, suffer from food intolerances or experience gut-health issues OR you simply love great-tasting food that's also good for you, this book, bursting with deliciousness, is for you
Cataloging source
AU@
http://library.link/vocab/creatorName
McDermott, Georgia
Dewey number
641.56
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Cookbooks
  • Gastrointestinal system
  • Gastrointestinal system
  • Vegetarian cooking
  • Coeliac disease
  • Vegetarian cooking
  • Irritable colon
  • Gluten-free diet
  • Food allergy
Label
FODMAP friendly : 95 delicious gluten-free mostly vegetarian recipes suitable for the digestively challenged, Georgia McDermott
Instantiates
Publication
Copyright
Note
  • At head of title: George eats
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000063240479
Dimensions
25 cm.
Extent
223 pages
Isbn
9781760555467
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1041853064
Label
FODMAP friendly : 95 delicious gluten-free mostly vegetarian recipes suitable for the digestively challenged, Georgia McDermott
Publication
Copyright
Note
  • At head of title: George eats
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000063240479
Dimensions
25 cm.
Extent
223 pages
Isbn
9781760555467
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1041853064

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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