Coverart for item
The Resource Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker

Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker

Label
Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months
Title
Eat your way to lower cholesterol
Title remainder
delicious recipes to reduce your cholesterol by up to 20% in under three months
Statement of responsibility
Ian Marber, Laura Corr; recipes by Sarah Schenker
Title variation
Lower cholesterol
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol. Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Marber, Ian
Dewey number
641.56
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Corr, Laura
  • Schenker, Sarah
http://library.link/vocab/subjectName
Low-cholesterol diet
Target audience
adult
Label
Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000053020348
Dimensions
25 cm.
Extent
192 pages
Isbn
9781409152071
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)869786690
Label
Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000053020348
Dimensions
25 cm.
Extent
192 pages
Isbn
9781409152071
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)869786690

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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