The Resource Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker
Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker
Resource Information
The item Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol. Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients
- Language
- eng
- Label
- Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months
- Title
- Eat your way to lower cholesterol
- Title remainder
- delicious recipes to reduce your cholesterol by up to 20% in under three months
- Statement of responsibility
- Ian Marber, Laura Corr; recipes by Sarah Schenker
- Title variation
- Lower cholesterol
- Language
- eng
- Summary
- The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol. Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients
- Cataloging source
- UKMGB
- http://library.link/vocab/creatorName
- Marber, Ian
- Dewey number
- 641.56
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Corr, Laura
- Schenker, Sarah
- http://library.link/vocab/subjectName
- Low-cholesterol diet
- Target audience
- adult
- Label
- Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000053020348
- Dimensions
- 25 cm.
- Extent
- 192 pages
- Isbn
- 9781409152071
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)869786690
- Label
- Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000053020348
- Dimensions
- 25 cm.
- Extent
- 192 pages
- Isbn
- 9781409152071
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)869786690
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Eat-your-way-to-lower-cholesterol--delicious/bXRm-krsA3k/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Eat-your-way-to-lower-cholesterol--delicious/bXRm-krsA3k/">Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months, Ian Marber, Laura Corr; recipes by Sarah Schenker</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
