Coverart for item
The Resource Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Dr Mark Hyman

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Dr Mark Hyman

Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title
Eat fat, get thin
Title remainder
why the fat we eat is the key to sustained weight loss and vibrant health
Statement of responsibility
Dr Mark Hyman
Creator
Author
Subject
Genre
Language
eng
Summary
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Dr Mark Hyman introduces a new weight-loss and healthy living programme based on the latest science and explains how to eat fat, get thin, and achieve optimum welness along the way
Cataloging source
LACC
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
613.284
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Food
  • Weight loss
  • Lipids in human nutrition
  • Reducing diets
  • High-protein diet
  • Reducing diets
Target audience
adult
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Dr Mark Hyman
Instantiates
Publication
Copyright
Note
  • First published in the USA in 2016 by Little, Brown and Company
  • First published in Great Britain in 2016 by Hodder & Stoughton
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000059603612
Dimensions
20 cm.
Extent
386 pages
Isbn
9781473631168
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)973418888
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Dr Mark Hyman
Publication
Copyright
Note
  • First published in the USA in 2016 by Little, Brown and Company
  • First published in Great Britain in 2016 by Hodder & Stoughton
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000059603612
Dimensions
20 cm.
Extent
386 pages
Isbn
9781473631168
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)973418888

Library Locations

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      -33.9151421 151.2408898
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