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The Resource Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans

Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans

Label
Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet
Title
Easy keto
Title remainder
70+ simple and delicious recipes : reclaim your health with a ketogenic diet
Statement of responsibility
Pete Evans
Creator
Author
Subject
Genre
Language
eng
Summary
The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: The benefits of a keto diet; Guidelines on carbohydrates found in common foods; Eating, shopping and pantry tips; More than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
Cataloging source
ANL
http://library.link/vocab/creatorDate
1973-
http://library.link/vocab/creatorName
Evans, Pete
Dewey number
641.56383
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Lipids in human nutrition
  • Ketogenic diet
  • Ketogenic diet
Target audience
adult
Label
Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans
Instantiates
Publication
Copyright
Note
Prepublication record (machine generated from publisher information)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- How to go keto -- Breakfast -- Seafood -- Chicken -- Meat -- Veggie sides -- High-carb day -- Treats -- Basics -- Glossary -- Further reading -- Thank you -- Index
Control code
000064860138
Dimensions
23 cm.
Extent
215 pages
Isbn
9781760781811
Lccn
be2019003059
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1061850166
Label
Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans
Publication
Copyright
Note
Prepublication record (machine generated from publisher information)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- How to go keto -- Breakfast -- Seafood -- Chicken -- Meat -- Veggie sides -- High-carb day -- Treats -- Basics -- Glossary -- Further reading -- Thank you -- Index
Control code
000064860138
Dimensions
23 cm.
Extent
215 pages
Isbn
9781760781811
Lccn
be2019003059
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1061850166

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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