The Resource Easy Keto

Easy Keto

Label
Easy Keto
Title
Easy Keto
Creator
Subject
Summary
The ketogenic diet - a low-carb, high-fat way of eating - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide to going keto, Pete Evans gives you the essential information and tools to transition to this style of eating, including information on the following:* The benefits of a keto diet* Advice for embarking on a keto diet* Guidelines on carbohydrates found in all common foods* Eating, shopping and pantry tips* More than 70 delicious keto recipesThese recipes are quick, easy to make and full of bright, fresh flavours. Try Italian sausages with grilled greens, bacon and egg fat bombs, pan-fried snapper fillets with broccomole, crackling chicken with cucumber and carrot salad, braised lamb shoulder with parsnip mash, and choc-mint slice.Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!This is a specially formatted fixed layout ebook that retains the look and feel of the print book
http://library.link/vocab/creatorName
Evans, Pete
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Cooking & Food
  • Medical
  • Nonfiction
Label
Easy Keto
Instantiates
Publication
Control code
OVERDRIVE:0e82d260-df7e-4d85-8053-e83979f5fd3c
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760784478
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Easy Keto
Publication
Control code
OVERDRIVE:0e82d260-df7e-4d85-8053-e83979f5fd3c
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760784478
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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