Coverart for item
The Resource Dying of embarrassment : help for social anxiety & phobia, Barbara G. Markway ... [et al.]

Dying of embarrassment : help for social anxiety & phobia, Barbara G. Markway ... [et al.]

Label
Dying of embarrassment : help for social anxiety & phobia
Title
Dying of embarrassment
Title remainder
help for social anxiety & phobia
Statement of responsibility
Barbara G. Markway ... [et al.]
Creator
Contributor
Subject
Language
eng
Cataloging source
LC
http://library.link/vocab/creatorName
Markway, Barbara G
Dewey number
616.85
Index
no index present
LC call number
RC552.S62
LC item number
D95 1992
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WM 178 D996 1992
http://library.link/vocab/relatedWorkOrContributorName
Markway, Barbara G
http://library.link/vocab/subjectName
  • Social phobia
  • Self-help techniques
Label
Dying of embarrassment : help for social anxiety & phobia, Barbara G. Markway ... [et al.]
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [197]-199)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 3.
  • Setting your goals and objectives
  • 4.
  • Assessing your fears and developing your recovery plan
  • section 3.
  • Learning skills to handle the fear of disapproval
  • 5.
  • Handling your body's reaction to fear
  • 6.
  • Handling your mind's reaction to fear
  • section 1.
  • section 4.
  • Facing your fear of disapproval
  • 7.
  • Exposure : a method for facing your fears
  • 8.
  • Ranking your fears : creating an exposure hierarchy
  • 9.
  • Carrying out your exposures
  • 10.
  • Principles of successful exposure
  • Understanding social phobia : the fear of disapproval
  • section 5.
  • Other things to consider
  • 11.
  • What if I need other skills?
  • 12.
  • What if stress interferes with my progress?
  • 13.
  • What if I have other problems?
  • 14.
  • What if I need greater incentive?
  • 1.
  • 15.
  • How do I maintain my progress?
  • 16.
  • What if I need medication?
  • 17.
  • How do I find professional help?
  • 18.
  • Some final comments : future directions
  • The nature of social phobia
  • 2.
  • The causes of social phobia
  • section 2.
  • Preparing for recovery
Control code
000009680490
Dimensions
23 cm.
Extent
vi, 199 p.
Isbn
9781879237230
Issuing body
Full bibliographic record available from Mason's Book Centre.
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)26937568
Label
Dying of embarrassment : help for social anxiety & phobia, Barbara G. Markway ... [et al.]
Publication
Bibliography note
Includes bibliographical references (p. [197]-199)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 3.
  • Setting your goals and objectives
  • 4.
  • Assessing your fears and developing your recovery plan
  • section 3.
  • Learning skills to handle the fear of disapproval
  • 5.
  • Handling your body's reaction to fear
  • 6.
  • Handling your mind's reaction to fear
  • section 1.
  • section 4.
  • Facing your fear of disapproval
  • 7.
  • Exposure : a method for facing your fears
  • 8.
  • Ranking your fears : creating an exposure hierarchy
  • 9.
  • Carrying out your exposures
  • 10.
  • Principles of successful exposure
  • Understanding social phobia : the fear of disapproval
  • section 5.
  • Other things to consider
  • 11.
  • What if I need other skills?
  • 12.
  • What if stress interferes with my progress?
  • 13.
  • What if I have other problems?
  • 14.
  • What if I need greater incentive?
  • 1.
  • 15.
  • How do I maintain my progress?
  • 16.
  • What if I need medication?
  • 17.
  • How do I find professional help?
  • 18.
  • Some final comments : future directions
  • The nature of social phobia
  • 2.
  • The causes of social phobia
  • section 2.
  • Preparing for recovery
Control code
000009680490
Dimensions
23 cm.
Extent
vi, 199 p.
Isbn
9781879237230
Issuing body
Full bibliographic record available from Mason's Book Centre.
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)26937568

Library Locations

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      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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