The Resource Developing the core, Jeffrey M. Willardson, editor
Developing the core, Jeffrey M. Willardson, editor
Resource Information
The item Developing the core, Jeffrey M. Willardson, editor represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Developing the core, Jeffrey M. Willardson, editor represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme
- Language
- eng
- Label
- Developing the core
- Title
- Developing the core
- Statement of responsibility
- Jeffrey M. Willardson, editor
- Language
- eng
- Summary
- Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme
- Dewey number
- 613.71
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Willardson, Jeffrey M.
- Series statement
- Sport performance series
- http://library.link/vocab/subjectName
-
- Exercise
- Physical education and training
- Abdomen
- Abdominal exercises
- Target audience
- adult
- Label
- Developing the core, Jeffrey M. Willardson, editor
- Carrier category
- volume
- Content category
- text
- Control code
- 000052408179
- Dimensions
- 26 cm.
- Extent
- viii, 215 pages
- Form of item
- regular print reproduction
- Isbn
- 9780736095495
- Isbn Type
- (paperback)
- Other physical details
- illustrations
- Label
- Developing the core, Jeffrey M. Willardson, editor
- Carrier category
- volume
- Content category
- text
- Control code
- 000052408179
- Dimensions
- 26 cm.
- Extent
- viii, 215 pages
- Form of item
- regular print reproduction
- Isbn
- 9780736095495
- Isbn Type
- (paperback)
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Developing-the-core-Jeffrey-M.-Willardson/QkIUL3yg7Tg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Developing-the-core-Jeffrey-M.-Willardson/QkIUL3yg7Tg/">Developing the core, Jeffrey M. Willardson, editor</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Developing-the-core-Jeffrey-M.-Willardson/QkIUL3yg7Tg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Developing-the-core-Jeffrey-M.-Willardson/QkIUL3yg7Tg/">Developing the core, Jeffrey M. Willardson, editor</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
