The Resource Dance off the inches, 15 minute express, with Lydia Haskell, (videorecording)

Dance off the inches, 15 minute express, with Lydia Haskell, (videorecording)

Label
Dance off the inches, 15 minute express
Title
Dance off the inches
Title part
15 minute express
Statement of responsibility
with Lydia Haskell
Title variation
  • Fifteen minute express
  • 15 minute express
Contributor
Subject
Language
eng
Summary
Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your way to a leaner, sexier body while having a great time! Dance leader Lydia Haskell and her friends take you through simple, yet motivating choreography. Each and every move is designed to get you moving and get your heart rate up so there's no time wasted in your efforts. And don't worry if you have two left feet - Lydia breaks down each move and keeps things flowing, yet simple. So are you ready to groove? Do you want to scoot, box step, and shake your hips? This express dance is packed full of fun AND it's super effective, so let's Dance Off the Inches! About Lydia Haskell: A Fitness Professional, wife and mother, she also has an extensive dance background including being a cheerleader for the Arizona Cardinals and Dance Team/Coach for Arizona State University. Her class repertoire ranges from Cardio Dance to Hip Hop to Cardio Salsa
Cataloging source
VHOB
Characteristic
videorecording
Dewey number
613.71
Intended audience
Censorship classification: E Exempt from classification
Language note
English soundtrack
http://library.link/vocab/relatedWorkOrContributorName
Haskell, Lydia
Runtime
36
Series statement
Dance off the inches
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Aerobic dancing
Target audience
general
Technique
live action
Label
Dance off the inches, 15 minute express, with Lydia Haskell, (videorecording)
Instantiates
Publication
Note
"Take the work out of your workouts and just dance!"-- Container
Control code
000041275241
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (36 min.)
Other physical details
sd., col.
Publisher number
IDT704
System details
DVD Region 4
Label
Dance off the inches, 15 minute express, with Lydia Haskell, (videorecording)
Publication
Note
"Take the work out of your workouts and just dance!"-- Container
Control code
000041275241
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (36 min.)
Other physical details
sd., col.
Publisher number
IDT704
System details
DVD Region 4

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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