The Resource Conditioning to the core, Greg Brittenham, Daniel Taylor
Conditioning to the core, Greg Brittenham, Daniel Taylor
Resource Information
The item Conditioning to the core, Greg Brittenham, Daniel Taylor represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Conditioning to the core, Greg Brittenham, Daniel Taylor represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Books on core training typically promise six-pack abs or trimmer waistlines. Conditioning to the Core takes a different approach and while an aesthetically pleasing abdominal region can be a consequence but a torso trained for high-level sport performance is the main objective. Full-colour anatomical artwork and demonstration photos further inform readers on developing the most functional athletic core. Conditioning to the Core includes the most effective assessment tools and proven training programmes, complete with sport-specific examples, tips and applications for football, basketball, swimming, distance running and more. This title shows you how to hone a high-performance athletic torso
- Language
- eng
- Extent
- x, 373 pages
- Note
- "Over 300 of the best exercises to build your center of power"--Cover
- Isbn
- 9781450419697
- Label
- Conditioning to the core
- Title
- Conditioning to the core
- Statement of responsibility
- Greg Brittenham, Daniel Taylor
- Language
- eng
- Summary
- Books on core training typically promise six-pack abs or trimmer waistlines. Conditioning to the Core takes a different approach and while an aesthetically pleasing abdominal region can be a consequence but a torso trained for high-level sport performance is the main objective. Full-colour anatomical artwork and demonstration photos further inform readers on developing the most functional athletic core. Conditioning to the Core includes the most effective assessment tools and proven training programmes, complete with sport-specific examples, tips and applications for football, basketball, swimming, distance running and more. This title shows you how to hone a high-performance athletic torso
- http://library.link/vocab/creatorName
- Brittenham, Greg
- Dewey number
- 613.71
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- handbooks
- http://library.link/vocab/relatedWorkOrContributorDate
- 1979-
- http://library.link/vocab/relatedWorkOrContributorName
- Taylor, Daniel
- http://library.link/vocab/subjectName
-
- Exercise
- Back exercises
- Abdominal exercises
- Label
- Conditioning to the core, Greg Brittenham, Daniel Taylor
- Note
- "Over 300 of the best exercises to build your center of power"--Cover
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000053155182
- Dimensions
- 29 cm.
- Extent
- x, 373 pages
- Isbn
- 9781450419697
- Isbn Type
- (print)
- Other physical details
- color illustrations
- Label
- Conditioning to the core, Greg Brittenham, Daniel Taylor
- Note
- "Over 300 of the best exercises to build your center of power"--Cover
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000053155182
- Dimensions
- 29 cm.
- Extent
- x, 373 pages
- Isbn
- 9781450419697
- Isbn Type
- (print)
- Other physical details
- color illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Conditioning-to-the-core-Greg-Brittenham-Daniel/dmBPi7PDbnA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Conditioning-to-the-core-Greg-Brittenham-Daniel/dmBPi7PDbnA/">Conditioning to the core, Greg Brittenham, Daniel Taylor</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Conditioning-to-the-core-Greg-Brittenham-Daniel/dmBPi7PDbnA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Conditioning-to-the-core-Greg-Brittenham-Daniel/dmBPi7PDbnA/">Conditioning to the core, Greg Brittenham, Daniel Taylor</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
