Coverart for item
The Resource Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight

Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight

Label
Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life
Title
Calm the f**k down
Title remainder
how to control what you can and accept what you can't so you can stop freaking out and get on with your life
Statement of responsibility
Sarah Knight
Title variation
Calm the fuck down
Creator
Author
Subject
Genre
Language
eng
Summary
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You. Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so
Member of
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Knight, Sarah
Dewey number
158.1
Index
index present
Literary form
non fiction
Series statement
A no f*cks given guide
http://library.link/vocab/subjectName
  • Calmness
  • Calmness
  • Worry
  • Worry
  • Self-actualisation (Psychology)
  • Self help
  • Anxiety
Target audience
adult
Label
Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000064567608
Dimensions
22 cm.
Extent
x, 293 pages
Isbn
9781787476202
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1063691823
Label
Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000064567608
Dimensions
22 cm.
Extent
x, 293 pages
Isbn
9781787476202
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1063691823

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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