The Resource Bob Harper: inside out method : Pure burn, Super strength, (videorecording)

Bob Harper: inside out method : Pure burn, Super strength, (videorecording)

Label
Bob Harper: inside out method : Pure burn, Super strength
Title
Bob Harper: inside out method
Title remainder
Pure burn, Super strength
Title variation
Pure burn, Super strength
Contributor
Subject
Language
eng
Summary
"Do you want to change your body? Bob will push you and your muscles farther than you ever thought possible. No muscle goes untrained. A Get Cut Revolution for the upper body, lower body, and core. 35 power surging moves set to a dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, attack fat, and exhaust calories so you lose weight, gain muscle, and get the results you have been looking for. Workout 1 - One hour of full-out performance that will take your body to the limit. Challenge yourself & get rewarded.Workout 2 - A 25 minute beginner workout to get you started. Bob will show you the steps, but you have to take them." -- Container
Characteristic
videorecording
Dewey number
613.71
Intended audience
Rated:E. Exempt from classification
Language note
In English
PerformerNote
Instructor: Bob Harper
http://library.link/vocab/relatedWorkOrContributorName
Harper, Bob
Runtime
90
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Reducing exercises
  • Weight loss
  • Instructional films
Target audience
adult
Technique
live action
Label
Bob Harper: inside out method : Pure burn, Super strength, (videorecording)
Instantiates
Publication
Note
"DC005"
Control code
000047056660
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (ca. 90 min.)
Other physical details
sd., col.
System details
DVD ; All regions ; NTSC
Label
Bob Harper: inside out method : Pure burn, Super strength, (videorecording)
Publication
Note
"DC005"
Control code
000047056660
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (ca. 90 min.)
Other physical details
sd., col.
System details
DVD ; All regions ; NTSC

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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