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The Resource Bento power : brilliantly balanced lunchbox recipes, Sara kiyo Popowa

Bento power : brilliantly balanced lunchbox recipes, Sara kiyo Popowa

Label
Bento power : brilliantly balanced lunchbox recipes
Title
Bento power
Title remainder
brilliantly balanced lunchbox recipes
Statement of responsibility
Sara kiyo Popowa
Title variation
Brilliantly balanced lunchbox recipes
Creator
Author
Subject
Language
eng
Summary
Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power
Cataloging source
YDX
http://library.link/vocab/creatorName
Popowa, Sara kiyo
Dewey number
641.59
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Bento cooking
  • Vegetarian cooking
  • Lunchbox cooking
  • Cooking, Japanese
Target audience
adult
Label
Bento power : brilliantly balanced lunchbox recipes, Sara kiyo Popowa
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000064104515
Dimensions
26 cm.
Extent
192 pages
Isbn
9780857834997
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1028592752
Label
Bento power : brilliantly balanced lunchbox recipes, Sara kiyo Popowa
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000064104515
Dimensions
26 cm.
Extent
192 pages
Isbn
9780857834997
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1028592752

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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