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The Resource Beating stress and anxiety, Honor Head ; illustrated by Roberta Terracchio

Beating stress and anxiety, Honor Head ; illustrated by Roberta Terracchio

Label
Beating stress and anxiety
Title
Beating stress and anxiety
Statement of responsibility
Honor Head ; illustrated by Roberta Terracchio
Creator
Contributor
Author
Illustrator
Subject
Language
eng
Summary
Aimed at young tweens, this book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice
Member of
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Head, Honor
Dewey number
155.9042
Illustrations
illustrations
Index
index present
Intended audience
For ages 10- 12
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Terracchio, Roberta
Series statement
Your mind matters
http://library.link/vocab/subjectName
  • Stress management
  • Anxiety disorders
Target audience
juvenile
Label
Beating stress and anxiety, Honor Head ; illustrated by Roberta Terracchio
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000065464484
Dimensions
25 cm.
Extent
48 pages
Isbn
9781445164519
Isbn Type
(hardback)
Lccn
be2019026529
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)1103976128
Label
Beating stress and anxiety, Honor Head ; illustrated by Roberta Terracchio
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000065464484
Dimensions
25 cm.
Extent
48 pages
Isbn
9781445164519
Isbn Type
(hardback)
Lccn
be2019026529
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)1103976128

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