Coverart for item
The Resource Beating osteoporosis : the facts, the treatments, the exercises, Diana Moran ; in association with The Royal Osteoporosis Society

Beating osteoporosis : the facts, the treatments, the exercises, Diana Moran ; in association with The Royal Osteoporosis Society

Label
Beating osteoporosis : the facts, the treatments, the exercises
Title
Beating osteoporosis
Title remainder
the facts, the treatments, the exercises
Statement of responsibility
Diana Moran ; in association with The Royal Osteoporosis Society
Creator
Contributor
Author
Subject
Language
eng
Summary
Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well. As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. This book contains specially designed exercises to help encourage a more active lifestyle and strengthen areas of weakness, alongside the important theory, and medical side of osteoporosis
Cataloging source
SALS
http://library.link/vocab/creatorName
Moran, Diana
Dewey number
616.716
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Royal Osteoporosis Society (Great Britain)
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Osteoporosis
Target audience
adult
Label
Beating osteoporosis : the facts, the treatments, the exercises, Diana Moran ; in association with The Royal Osteoporosis Society
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000065970911
Dimensions
24 cm.
Extent
154 pages
Isbn
9781472961907
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1048935113
Label
Beating osteoporosis : the facts, the treatments, the exercises, Diana Moran ; in association with The Royal Osteoporosis Society
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000065970911
Dimensions
24 cm.
Extent
154 pages
Isbn
9781472961907
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1048935113

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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