Coverart for item
The Resource Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)

Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)

Label
Be calm, be still : relaxation & meditation practices
Title
Be calm, be still
Title remainder
relaxation & meditation practices
Statement of responsibility
Dr Gillian Ross
Creator
Contributor
Subject
Language
eng
Summary
Dr Gillian Ross helps you escape tension and stress with these enjoyable relaxation, deep breathing and meditation techniques. Each of the three practices employs different yogic traditions with Gillian's soothing voice helping you relax and release stress, with focused awareness on the breath and finishing with a powerful heart awakening exercise
Cataloging source
VDES
http://library.link/vocab/creatorName
Ross, Gillian
Credits note
Producer ; Kathy Cutcliffe ; Original guitar music composed and performed by Matthew Ross
Dewey number
158.1
Form of composition
variations
Literary text for sound recordings
other
http://library.link/vocab/relatedWorkOrContributorName
  • Cutcliffe, Kathy
  • Vision Australia
http://library.link/vocab/subjectName
  • Relaxation
  • Relaxation
  • Meditation
  • Self-help techniques
  • Yoga
  • Breathing exercises
Label
Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)
Instantiates
Publication
Control code
000043668376
Dimensions
12 cm.
Extent
1 sound disc (CD) (min.)
Isbn
9780957991811
Other physical details
digital, stereo.
System control number
(OCoLC)727000737
Label
Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)
Publication
Control code
000043668376
Dimensions
12 cm.
Extent
1 sound disc (CD) (min.)
Isbn
9780957991811
Other physical details
digital, stereo.
System control number
(OCoLC)727000737

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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