The Resource Basic yoga workout for dummies, (videorecording)

Basic yoga workout for dummies, (videorecording)

Label
Basic yoga workout for dummies
Title
Basic yoga workout for dummies
Creator
Contributor
Subject
Language
eng
Summary
"This unintimidating programme explains yoga in easy-to-understand language. Not only can you change your body by using this DVD, but you may even change your mind about yoga. Discover how to: master the 12 essential yoga postures, de-stress and relax through yoga practice, experience the benefits of proper yoga breathing techniques, build strength and muscle tone by using yoga postures. Features basic yoga workout, intermediate yoga workout: the sun salute and instructor cueing audio option (for working out to your own music)"--Container
Member of
Cataloging source
QSCL
Characteristic
videorecording
http://library.link/vocab/creatorName
Ivanhoe, Sara
Credits note
Produced and directed by Andrea Ambandos
Dewey number
613.7046
Intended audience
Exempt from classification
Language note
In English
PerformerNote
Presented by Sara Ivanhoe
http://library.link/vocab/relatedWorkOrContributorName
Ivanhoe, Sara
Runtime
45
Series statement
For dummies
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Yoga
Target audience
general
Technique
live action
Label
Basic yoga workout for dummies, (videorecording)
Instantiates
Publication
Note
  • "Copyright Wiley Publishing 2002"--Container
  • "VEGD 191"
Color
multicolored
Configuration of playback channels
unknown
Control code
000046214773
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (45 min.)
Medium for sound
videodisc
Other control number
9314748901910
Other physical details
sd, col.
Publisher number
VEGD 191
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)681862573
System details
PAL
Video recording format
DVD
Label
Basic yoga workout for dummies, (videorecording)
Publication
Note
  • "Copyright Wiley Publishing 2002"--Container
  • "VEGD 191"
Color
multicolored
Configuration of playback channels
unknown
Control code
000046214773
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (45 min.)
Medium for sound
videodisc
Other control number
9314748901910
Other physical details
sd, col.
Publisher number
VEGD 191
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)681862573
System details
PAL
Video recording format
DVD

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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