Coverart for item
The Resource Are you what you eat?, project editors Ann Baggaley, Carrie Love, James Mitchem ; consultant nutritionist Fiona Hunter

Are you what you eat?, project editors Ann Baggaley, Carrie Love, James Mitchem ; consultant nutritionist Fiona Hunter

Label
Are you what you eat?
Title
Are you what you eat?
Statement of responsibility
project editors Ann Baggaley, Carrie Love, James Mitchem ; consultant nutritionist Fiona Hunter
Title variation
Are you what you eat?
Title variation remainder
a guide to what's on your plate and why
Contributor
Consultant
Editor
Subject
Genre
Language
eng
Summary
Are You What You Eat? explains why your body is an amazingly complex machine and what foods you should eat to fuel it. If you've felt sleepy during school or wondered what a superfood is, Are You What You Eat? explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. You can understand why healthy eating is so important and the positive impact it has on every aspect of your life. Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat
Dewey number
613.2
Illustrations
illustrations
Index
index present
Intended audience
Ages 10+
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Mitchem, James
  • Hunter, Fiona.
  • Love, Carrie
  • Baggaley, Ann
http://library.link/vocab/subjectName
  • Food portions
  • Food
  • Nutrition
  • Diet
Target audience
juvenile
Label
Are you what you eat?, project editors Ann Baggaley, Carrie Love, James Mitchem ; consultant nutritionist Fiona Hunter
Instantiates
Publication
Note
Includes index
Carrier category
volume
Content category
  • still image
  • text
Contents
Building the Body -- Which Fuel? -- How Much is Enough?
Control code
791777
Dimensions
26 cm.
Extent
94 pages
Isbn
9780241182345
Isbn Type
(hardback)
Other physical details
colour illustrations
Label
Are you what you eat?, project editors Ann Baggaley, Carrie Love, James Mitchem ; consultant nutritionist Fiona Hunter
Publication
Note
Includes index
Carrier category
volume
Content category
  • still image
  • text
Contents
Building the Body -- Which Fuel? -- How Much is Enough?
Control code
791777
Dimensions
26 cm.
Extent
94 pages
Isbn
9780241182345
Isbn Type
(hardback)
Other physical details
colour illustrations

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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