The Resource Ageproof : living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD
Ageproof : living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD
Resource Information
The item Ageproof : living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Ageproof : living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings
- Language
- eng
- Edition
- First edition.
- Extent
- xxii, 328 pages
- Note
- Includes index
- Contents
-
- I System Checks -- The Science of Diagnostics -- Why we all need a thorough once-over before we make any significant changes -- ch. 1 Body Checks -- These tests will give you a snapshot of your overall health to tell you where you are and how far you need to go -- ch. 2 Your Fiscal Physical -- A bank balance isn't the only financial figure you need to keep your eye on. These tests will help you survey your complete monetary landscape -- pt. II Breaking Bad Behavior -- The Science of Habits -- Changing your daily deeds isn't a matter of will, but a matter of reengineering -- ch. 3 Here's Your Change -- To improve your financial picture, make these your top five priorities -- ch. 4 Time for Good Behavior -- You can strategize your way to a healthy body by making these your top health priorities -- pt. III Pressure Situations -- The Science of Stress --
- Contents note continued: You have to work against your biological impulses to beat back the greatest threat to your health and wealth -- ch. 5 We Can't Stress This Enough -- Being frazzled is no fun---and no good for your health. But don't worry: we've got some solutions right here -- ch. 6 Feeling Spent -- The biggest way to combat financial stress is through a windfall of information -- pt. IV Team Works -- The Science of "Us" -- They're both private and personal, yes, but health and wealth have to be team sports -- ch. 7 Your People Portfolio -- One of your greatest investments will be choosing the makeup of your financial team -- ch. 8 Inside Your Health Huddle -- A strong medical team can help heal you---long before you need it for illness care -- pt. V Survival Instinct -- The Science of Inflow and Outflow -- Why you're not designed to have a balanced body or budget---and how you can make sure that you do -- ch. 9 The Energy Equation --
- Contents note continued: Your body's fuel---pumping it in and burning it off -- ch. 10 Addition, Subtraction, Multiplication -- Make more, spend less, and watch your wealth grow exponentially -- pt. VI Go Time -- The Science of Catching Up -- No matter what you've done in the past, it's never too late (till you're six feet under) to get the body or bank account you want -- ch. 11 Making Up for Lost Coin -- When you have to play financial catch-up, some strategies will help you get back in the game -- ch. 12 Never Too Late -- Steps to take to reverse bad health situations -- pt. VII Making a Living -- The Science of Working -- Why what you do influences how healthy you are -- ch. 13 Being Worked to Death Life -- How to make your day job a healthy one -- ch. 14 Paid in Full -- How to make the most of your health and retirement benefits (even when you're paying for them yourself) -- pt. VIII Domestic Engineering -- The Science of Home --
- Contents note continued: Finding peace---and financial security---amid the chaos of your castle (and using that castle as a supplementary retirement safety net) -- ch. 15 Home Bases -- Your favorite comfort zone should also be your first-line health zone -- ch. 16 Home Runs -- You put a lot of money into that place you lay your head; if you plan right, it can give you something substantial back
- Isbn
- 9781455567300
- Label
- Ageproof : living longer without running out of money or breaking a hip
- Title
- Ageproof
- Title remainder
- living longer without running out of money or breaking a hip
- Statement of responsibility
- Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD
- Language
- eng
- Summary
- Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1964-
- http://library.link/vocab/creatorName
- Chatzky, Jean Sherman
- Dewey number
- 305.26
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Roizen, Michael F.
- Spiker, Ted
- http://library.link/vocab/subjectName
-
- Finance, Personal
- Longevity
- Aging
- Target audience
- adult
- Label
- Ageproof : living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- I System Checks -- The Science of Diagnostics -- Why we all need a thorough once-over before we make any significant changes -- ch. 1 Body Checks -- These tests will give you a snapshot of your overall health to tell you where you are and how far you need to go -- ch. 2 Your Fiscal Physical -- A bank balance isn't the only financial figure you need to keep your eye on. These tests will help you survey your complete monetary landscape -- pt. II Breaking Bad Behavior -- The Science of Habits -- Changing your daily deeds isn't a matter of will, but a matter of reengineering -- ch. 3 Here's Your Change -- To improve your financial picture, make these your top five priorities -- ch. 4 Time for Good Behavior -- You can strategize your way to a healthy body by making these your top health priorities -- pt. III Pressure Situations -- The Science of Stress --
- Contents note continued: You have to work against your biological impulses to beat back the greatest threat to your health and wealth -- ch. 5 We Can't Stress This Enough -- Being frazzled is no fun---and no good for your health. But don't worry: we've got some solutions right here -- ch. 6 Feeling Spent -- The biggest way to combat financial stress is through a windfall of information -- pt. IV Team Works -- The Science of "Us" -- They're both private and personal, yes, but health and wealth have to be team sports -- ch. 7 Your People Portfolio -- One of your greatest investments will be choosing the makeup of your financial team -- ch. 8 Inside Your Health Huddle -- A strong medical team can help heal you---long before you need it for illness care -- pt. V Survival Instinct -- The Science of Inflow and Outflow -- Why you're not designed to have a balanced body or budget---and how you can make sure that you do -- ch. 9 The Energy Equation --
- Contents note continued: Your body's fuel---pumping it in and burning it off -- ch. 10 Addition, Subtraction, Multiplication -- Make more, spend less, and watch your wealth grow exponentially -- pt. VI Go Time -- The Science of Catching Up -- No matter what you've done in the past, it's never too late (till you're six feet under) to get the body or bank account you want -- ch. 11 Making Up for Lost Coin -- When you have to play financial catch-up, some strategies will help you get back in the game -- ch. 12 Never Too Late -- Steps to take to reverse bad health situations -- pt. VII Making a Living -- The Science of Working -- Why what you do influences how healthy you are -- ch. 13 Being Worked to Death Life -- How to make your day job a healthy one -- ch. 14 Paid in Full -- How to make the most of your health and retirement benefits (even when you're paying for them yourself) -- pt. VIII Domestic Engineering -- The Science of Home --
- Contents note continued: Finding peace---and financial security---amid the chaos of your castle (and using that castle as a supplementary retirement safety net) -- ch. 15 Home Bases -- Your favorite comfort zone should also be your first-line health zone -- ch. 16 Home Runs -- You put a lot of money into that place you lay your head; if you plan right, it can give you something substantial back
- Control code
- 000059510809
- Dimensions
- 25 cm.
- Edition
- First edition.
- Extent
- xxii, 328 pages
- Isbn
- 9781455567300
- Isbn Type
- (hardcover)
- Lccn
- 2016046021
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)953598679
- Label
- Ageproof : living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- I System Checks -- The Science of Diagnostics -- Why we all need a thorough once-over before we make any significant changes -- ch. 1 Body Checks -- These tests will give you a snapshot of your overall health to tell you where you are and how far you need to go -- ch. 2 Your Fiscal Physical -- A bank balance isn't the only financial figure you need to keep your eye on. These tests will help you survey your complete monetary landscape -- pt. II Breaking Bad Behavior -- The Science of Habits -- Changing your daily deeds isn't a matter of will, but a matter of reengineering -- ch. 3 Here's Your Change -- To improve your financial picture, make these your top five priorities -- ch. 4 Time for Good Behavior -- You can strategize your way to a healthy body by making these your top health priorities -- pt. III Pressure Situations -- The Science of Stress --
- Contents note continued: You have to work against your biological impulses to beat back the greatest threat to your health and wealth -- ch. 5 We Can't Stress This Enough -- Being frazzled is no fun---and no good for your health. But don't worry: we've got some solutions right here -- ch. 6 Feeling Spent -- The biggest way to combat financial stress is through a windfall of information -- pt. IV Team Works -- The Science of "Us" -- They're both private and personal, yes, but health and wealth have to be team sports -- ch. 7 Your People Portfolio -- One of your greatest investments will be choosing the makeup of your financial team -- ch. 8 Inside Your Health Huddle -- A strong medical team can help heal you---long before you need it for illness care -- pt. V Survival Instinct -- The Science of Inflow and Outflow -- Why you're not designed to have a balanced body or budget---and how you can make sure that you do -- ch. 9 The Energy Equation --
- Contents note continued: Your body's fuel---pumping it in and burning it off -- ch. 10 Addition, Subtraction, Multiplication -- Make more, spend less, and watch your wealth grow exponentially -- pt. VI Go Time -- The Science of Catching Up -- No matter what you've done in the past, it's never too late (till you're six feet under) to get the body or bank account you want -- ch. 11 Making Up for Lost Coin -- When you have to play financial catch-up, some strategies will help you get back in the game -- ch. 12 Never Too Late -- Steps to take to reverse bad health situations -- pt. VII Making a Living -- The Science of Working -- Why what you do influences how healthy you are -- ch. 13 Being Worked to Death Life -- How to make your day job a healthy one -- ch. 14 Paid in Full -- How to make the most of your health and retirement benefits (even when you're paying for them yourself) -- pt. VIII Domestic Engineering -- The Science of Home --
- Contents note continued: Finding peace---and financial security---amid the chaos of your castle (and using that castle as a supplementary retirement safety net) -- ch. 15 Home Bases -- Your favorite comfort zone should also be your first-line health zone -- ch. 16 Home Runs -- You put a lot of money into that place you lay your head; if you plan right, it can give you something substantial back
- Control code
- 000059510809
- Dimensions
- 25 cm.
- Edition
- First edition.
- Extent
- xxii, 328 pages
- Isbn
- 9781455567300
- Isbn Type
- (hardcover)
- Lccn
- 2016046021
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)953598679
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Ageproof--living-longer-without-running-out-of/B4rS0U40_W0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Ageproof--living-longer-without-running-out-of/B4rS0U40_W0/">Ageproof : living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen, MD, with Ted Spiker ; foreword by Mehmet C. Oz, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>