Coverart for item
The Resource A girl's guide to kicking goals, Steph Claire Smith & Laura Henshaw

A girl's guide to kicking goals, Steph Claire Smith & Laura Henshaw

Label
A girl's guide to kicking goals
Title
A girl's guide to kicking goals
Statement of responsibility
Steph Claire Smith & Laura Henshaw
Title variation
Kicking goals
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
A girl's guide to health, wellness and happiness from model/entrepreneur BFFs Steph Claire Smith and Laura Henshaw. Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. A Girl's Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It's a guide to smashing your goals and, when you don't, bouncing back and trying again. Learn to be kind to yourself; stop comparing and judging others. Feel OK with the skin you're in and shake off the bullies. Get stress- and time-management hacks to keep you calm in a super-busy world. Plus killer workouts and delicious healthy recipes for a girl on the go. Steph Claire Smith and Laura Henshaw are two models turned young entrepreneurs. They are extremely passionate about healthy living, body confidence in young women, and making social media a positive space
Summary
Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. A Girl's Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It's a guide to smashing your goals and, when you don't, bouncing back and trying again. Learn to be kind to yourself; stop comparing and judging others. Feel OK with the skin you're in and shake off the bullies. Get stress- and time-management hacks to keep you calm in a super-busy world. Plus killer workouts and delicious healthy recipes for a girl on the go. Steph Claire Smith and Laura Henshaw are two models turned young entrepreneurs. They are extremely passionate about healthy living, body confidence in young women, and making social media a positive space.
Biography type
contains biographical information
http://library.link/vocab/ext/novelist/bookUI
10741804
Cataloging source
VHEI
http://library.link/vocab/creatorName
Smith, Steph Claire
Dewey number
155.533
Illustrations
  • illustrations
  • portraits
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Henshaw, Laura
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Teenage girls
  • Teenage girls
  • Beauty, Personal
  • Teenage girls
  • Teenage girls
  • Exercise for girls
  • Self-confidence in adolescence
Target audience
adult
Label
A girl's guide to kicking goals, Steph Claire Smith & Laura Henshaw
Instantiates
Publication
Note
  • Includes index
  • "Body image, social media, workouts, recipes" -- Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000064443251
Dimensions
23 cm.
Extent
220 pages
Form of item
regular print reproduction
Isbn
9781760523855
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations, portraits
Specific material designation
regular print
System control number
(OCoLC)1056748891
Label
A girl's guide to kicking goals, Steph Claire Smith & Laura Henshaw
Publication
Note
  • Includes index
  • "Body image, social media, workouts, recipes" -- Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000064443251
Dimensions
23 cm.
Extent
220 pages
Form of item
regular print reproduction
Isbn
9781760523855
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations, portraits
Specific material designation
regular print
System control number
(OCoLC)1056748891

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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