The Resource 7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika
7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika
Resource Information
The item 7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item 7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Extent
- 160 pages
- Contents
-
- Movement glossary
- Fifty body weight workouts you can do anywhere
- Workouts 1 to 25: full body
- Workouts 26 to 35: upper body
- Workouts 36 to 45: lower body
- Workouts 46 to 50: abdominal[rc1][lst2]
- Change it up! How to add variation to your program
- Isbn
- 9781452138473
- Label
- 7 minutes to fit : 50 anytime, anywhere interval workouts
- Title
- 7 minutes to fit
- Title remainder
- 50 anytime, anywhere interval workouts
- Statement of responsibility
- Brett Klika
- Title variation
- Seven minutes to fit
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Klika, Brett
- Dewey number
- 613.7/1
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- GV481
- LC item number
- .K536 2015
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Exercise
- Physical fitness
- Label
- 7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika
- Link
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Movement glossary -- Fifty body weight workouts you can do anywhere -- Workouts 1 to 25: full body -- Workouts 26 to 35: upper body -- Workouts 36 to 45: lower body -- Workouts 46 to 50: abdominal[rc1][lst2] -- Change it up! How to add variation to your program
- Control code
- 000052776619
- Dimensions
- 14 x 19 cm.
- Extent
- 160 pages
- Isbn
- 9781452138473
- Isbn Type
- (paperback)
- Lccn
- 2014014180
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)877077670
- Label
- 7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika
- Link
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Movement glossary -- Fifty body weight workouts you can do anywhere -- Workouts 1 to 25: full body -- Workouts 26 to 35: upper body -- Workouts 36 to 45: lower body -- Workouts 46 to 50: abdominal[rc1][lst2] -- Change it up! How to add variation to your program
- Control code
- 000052776619
- Dimensions
- 14 x 19 cm.
- Extent
- 160 pages
- Isbn
- 9781452138473
- Isbn Type
- (paperback)
- Lccn
- 2014014180
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)877077670
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/7-minutes-to-fit--50-anytime-anywhere-interval/C3OUrlozLYA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/7-minutes-to-fit--50-anytime-anywhere-interval/C3OUrlozLYA/">7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/7-minutes-to-fit--50-anytime-anywhere-interval/C3OUrlozLYA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/7-minutes-to-fit--50-anytime-anywhere-interval/C3OUrlozLYA/">7 minutes to fit : 50 anytime, anywhere interval workouts, Brett Klika</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
