The Resource 5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce
5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce
Resource Information
The item 5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item 5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- 100 recipes, 4 weeks of sample menus and packed with tips on how to integrate the 5:2 diet into your lifestyle. The growing popularity of the 5:2 intermittent fasting diet is not doubted. Increasing numbers of advocates embrace its flexibility: you choose which two days of the week are your 'fast' days; you lose weight and the diet is sustainable and healthy over the long-term, unlike many other diets
- Language
- eng
- Extent
- 207 pages
- Note
- Includes indexes
- Isbn
- 9781743365472
- Label
- 5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans
- Title
- 5:2 lifestyle
- Title remainder
- more than 100 recipes plus 4 weeks of menu plans
- Statement of responsibility
- Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce
- Title variation
-
- Five
- Five to two lifestyle
- Title variation remainder
- two lifestyle
- Language
- eng
- Summary
- 100 recipes, 4 weeks of sample menus and packed with tips on how to integrate the 5:2 diet into your lifestyle. The growing popularity of the 5:2 intermittent fasting diet is not doubted. Increasing numbers of advocates embrace its flexibility: you choose which two days of the week are your 'fast' days; you lose weight and the diet is sustainable and healthy over the long-term, unlike many other diets
- http://library.link/vocab/creatorName
- Montalier, Delphine de
- Dewey number
- 613.25
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Debeugny, Charlotte
- Lasce, Charlotte
- http://library.link/vocab/subjectName
-
- Weight loss
- Reducing diets
- Target audience
- adult
- Label
- 5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce
- Note
- Includes indexes
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000053938215
- Dimensions
- 25 cm.
- Extent
- 207 pages
- Isbn
- 9781743365472
- Isbn Type
- (paperback)
- Other physical details
- colour illustrations
- Label
- 5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce
- Note
- Includes indexes
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000053938215
- Dimensions
- 25 cm.
- Extent
- 207 pages
- Isbn
- 9781743365472
- Isbn Type
- (paperback)
- Other physical details
- colour illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/52-lifestyle--more-than-100-recipes-plus-4/EGFvmIUI56k/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/52-lifestyle--more-than-100-recipes-plus-4/EGFvmIUI56k/">5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/52-lifestyle--more-than-100-recipes-plus-4/EGFvmIUI56k/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/52-lifestyle--more-than-100-recipes-plus-4/EGFvmIUI56k/">5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans, Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lasce</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
