The Resource 4 Ingredients : healthy diet, by Kim McCosker
4 Ingredients : healthy diet, by Kim McCosker
Resource Information
The item 4 Ingredients : healthy diet, by Kim McCosker represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item 4 Ingredients : healthy diet, by Kim McCosker represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- 4 Ingredients Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4 Ingredients Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing with moderate exercise and lots of water, is the key to maintaining an overall wellness and the basis of 4 Ingredients Diet. Knowing the hugely important role food plays in our longevity, Kim McCosker has spent years following this easy diet plan, which is simply a cleaner way of eating. Primarily using whole foods to form recipes that are nutritious, delicious and easy to create, 4 Ingredients Diet also features a four-week meal plan to follow. This is particularly useful for busy people who like structure, and those needing a strict plan to assist with controlling calories and their daily eating habits
- Language
- eng
- Extent
- 160 pages
- Note
- Title from home page
- Isbn
- 9780980595970
- Label
- 4 Ingredients : healthy diet
- Title
- 4 Ingredients
- Title remainder
- healthy diet
- Statement of responsibility
- by Kim McCosker
- Title variation
- Four ingredients
- Language
- eng
- Summary
- 4 Ingredients Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4 Ingredients Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing with moderate exercise and lots of water, is the key to maintaining an overall wellness and the basis of 4 Ingredients Diet. Knowing the hugely important role food plays in our longevity, Kim McCosker has spent years following this easy diet plan, which is simply a cleaner way of eating. Primarily using whole foods to form recipes that are nutritious, delicious and easy to create, 4 Ingredients Diet also features a four-week meal plan to follow. This is particularly useful for busy people who like structure, and those needing a strict plan to assist with controlling calories and their daily eating habits
- Cataloging source
- NJB
- http://library.link/vocab/creatorName
- McCosker, Kim
- Dewey number
- 641.56
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Nutrition
- Low-carbohydrate diet
- Cooking (Natural foods)
- Cooking
- Target audience
- adult
- Label
- 4 Ingredients : healthy diet, by Kim McCosker
- Note
- Title from home page
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000057391656
- Dimensions
- 20 cm.
- Extent
- 160 pages
- Isbn
- 9780980595970
- Isbn Type
- (paperback)
- Other physical details
- colour illustrations
- System control number
- (OCoLC)949711124
- Label
- 4 Ingredients : healthy diet, by Kim McCosker
- Note
- Title from home page
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000057391656
- Dimensions
- 20 cm.
- Extent
- 160 pages
- Isbn
- 9780980595970
- Isbn Type
- (paperback)
- Other physical details
- colour illustrations
- System control number
- (OCoLC)949711124
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/4-Ingredients--healthy-diet-by-Kim/aUEmkcLsa_Y/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/4-Ingredients--healthy-diet-by-Kim/aUEmkcLsa_Y/">4 Ingredients : healthy diet, by Kim McCosker</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/4-Ingredients--healthy-diet-by-Kim/aUEmkcLsa_Y/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/4-Ingredients--healthy-diet-by-Kim/aUEmkcLsa_Y/">4 Ingredients : healthy diet, by Kim McCosker</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
