Coverart for item
The Resource 4 Ingredients : healthy diet, by Kim McCosker

4 Ingredients : healthy diet, by Kim McCosker

Label
4 Ingredients : healthy diet
Title
4 Ingredients
Title remainder
healthy diet
Statement of responsibility
by Kim McCosker
Title variation
Four ingredients
Creator
Author
Subject
Genre
Language
eng
Summary
4 Ingredients Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4 Ingredients Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing with moderate exercise and lots of water, is the key to maintaining an overall wellness and the basis of 4 Ingredients Diet. Knowing the hugely important role food plays in our longevity, Kim McCosker has spent years following this easy diet plan, which is simply a cleaner way of eating. Primarily using whole foods to form recipes that are nutritious, delicious and easy to create, 4 Ingredients Diet also features a four-week meal plan to follow. This is particularly useful for busy people who like structure, and those needing a strict plan to assist with controlling calories and their daily eating habits
Cataloging source
NJB
http://library.link/vocab/creatorName
McCosker, Kim
Dewey number
641.56
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Low-carbohydrate diet
  • Cooking (Natural foods)
  • Cooking
Target audience
adult
Label
4 Ingredients : healthy diet, by Kim McCosker
Instantiates
Publication
Note
Title from home page
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000057391656
Dimensions
20 cm.
Extent
160 pages
Isbn
9780980595970
Isbn Type
(paperback)
Other physical details
colour illustrations
System control number
(OCoLC)949711124
Label
4 Ingredients : healthy diet, by Kim McCosker
Publication
Note
Title from home page
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000057391656
Dimensions
20 cm.
Extent
160 pages
Isbn
9780980595970
Isbn Type
(paperback)
Other physical details
colour illustrations
System control number
(OCoLC)949711124

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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