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The Resource 21 Days to a Happier Family

21 Days to a Happier Family

Label
21 Days to a Happier Family
Title
21 Days to a Happier Family
Creator
Subject
Summary
21 DAYS TO A HAPPIER FAMILY gives parents scientifically proven suggestions for making their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting sytle for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe
http://library.link/vocab/creatorName
Coulson, Justin
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Family & Relationships
  • Self-Improvement
  • Nonfiction
Label
21 Days to a Happier Family
Instantiates
Publication
Control code
OVERDRIVE:2639b5ee-3437-4869-8cc0-7312f0fec1c2
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781460705889
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
21 Days to a Happier Family
Publication
Control code
OVERDRIVE:2639b5ee-3437-4869-8cc0-7312f0fec1c2
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781460705889
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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