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The Resource 100 ways to fight the flab : (and still have wine and chocolate), by Jane Wenham-Jones

100 ways to fight the flab : (and still have wine and chocolate), by Jane Wenham-Jones

Label
100 ways to fight the flab : (and still have wine and chocolate)
Title
100 ways to fight the flab
Title remainder
(and still have wine and chocolate)
Statement of responsibility
by Jane Wenham-Jones
Title variation
  • One hundred ways to fight the flab
  • Hundred ways to fight the flab
Creator
Author
Subject
Language
eng
Summary
FITNESS & DIET. 'My BMI is 22, my hip-to-waist ratio passes muster with the medical profession, and given the right light, when wearing the right underwear, I have even been referred to as "slim". A small miracle given my alcohol intake, addiction to crisps, and erratic approach to exercise ...' Ever started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice. Quirky but useful, fun but factual, Jane's approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on "party weeks", dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that work where most diets fail
http://library.link/vocab/creatorName
Wenham-Jones, Jane
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
Reducing diets
Label
100 ways to fight the flab : (and still have wine and chocolate), by Jane Wenham-Jones
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Content category
text
Control code
000053750140
Dimensions
20 cm.
Extent
234 pages
Isbn
9781909520929
Isbn Type
(pbk.)
Other physical details
illustrations
Label
100 ways to fight the flab : (and still have wine and chocolate), by Jane Wenham-Jones
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Content category
text
Control code
000053750140
Dimensions
20 cm.
Extent
234 pages
Isbn
9781909520929
Isbn Type
(pbk.)
Other physical details
illustrations

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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