The Resource 10 minute solution, Prenatal pilates, (videorecording)

10 minute solution, Prenatal pilates, (videorecording)

Label
10 minute solution, Prenatal pilates
Title
10 minute solution
Title part
Prenatal pilates
Title variation
  • Ten minute solution
  • Prenatal pilates
Contributor
Subject
Language
eng
Summary
Exercises to help you stay fit and healthy throughout your pregnancy - designed as compact workouts that can fit into even the busiest schedule
Cataloging source
VDES
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos
Dewey number
613.71
Intended audience
Rated: E (Exempt from classification)
Language note
In English
PerformerNote
Instructor: Lizbeth Garcia
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Garcia, Lizbeth
  • Anchor Bay Entertainment, Inc
Runtime
67
Series statement
10 minute solution
http://library.link/vocab/subjectName
  • Exercise
  • Pilates method
  • Prenatal care
  • Instructional films
  • Exercise for pregnant women
Target audience
general
Technique
live action
Label
10 minute solution, Prenatal pilates, (videorecording)
Instantiates
Publication
Note
  • "STZ1246"
  • Copyright 2007 Anchor Bay Entertainment
  • Bonus feature: Postnatal segment "Flat belly fast"
  • "Create your own custom workout"--Container
Contents
Pilates for buns & thighs -- Standing pilates -- Core pilates -- Pilates for flexibility -- Total body pilates
Control code
000044734311
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (ca. 67 min.)
Other physical details
sd., col.
Publisher number
STZ1246
System control number
(OCoLC)450324527
System details
NTSC ; Region 4
Label
10 minute solution, Prenatal pilates, (videorecording)
Publication
Note
  • "STZ1246"
  • Copyright 2007 Anchor Bay Entertainment
  • Bonus feature: Postnatal segment "Flat belly fast"
  • "Create your own custom workout"--Container
Contents
Pilates for buns & thighs -- Standing pilates -- Core pilates -- Pilates for flexibility -- Total body pilates
Control code
000044734311
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (ca. 67 min.)
Other physical details
sd., col.
Publisher number
STZ1246
System control number
(OCoLC)450324527
System details
NTSC ; Region 4

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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